Food diary Entry
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Shanta1983
Posts: 1,228 Member
Good Morning MFP, Well today I decided to Log in my food entry ahead of time and boy that was a good idea you guys was doing.The things I bought yesterday helped me stay within my nutrition only 5 over in carbs and 64 in calcium which doesnt matter, Because My Dr, said thats my calcium was low and Im taking a supplement for it. So thats whats up:drinker: THANKS YOU GUYS FOR YOUR SUPPORT AND ALSO AUNT FLO IS GONE TODAY AND I RE WEIGH LIKE THE LADYS SUGGESTED AND I HAVE LOST 1.8LBS YAAAAAAAY FOR ME .IT WAS WATER RETENTION :laugh: ..This site is awesome keep up the good work and thanks for all your support.This is the best site EVER..ONLY 10LBS AWAY FROM MY MIDDLE MARK:drinker: :smokin: :flowerforyou: 
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