lower ab, ab,and butt workouts

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mega103
mega103 Posts: 23 Member
in Fitness and Exercise
NEEDDD IDEAS!! PLEASE AND THANK YOU! AND WHATTT THE HELL DO U DO 4 LOVE HANDLES?

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  • Nopedotjpeg
    Nopedotjpeg Posts: 1,806 Member
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    FACT: CAPS LOCK BURNS 10% MORE TYPING CALORIES!
  • taso42
    taso42 Posts: 8,980 Member
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    For the butt and abs: squats
    For the abs: planks, crunches, hanging leg raises

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