30 Day Shred - Calories
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jessbatts
Posts: 11
Hey,
Does any one know the average amount of calories burned in the 30 day shred work outs.
I have only started doing it yesterday and would like to not eat over my calories..
Thanks in advance Jess
Does any one know the average amount of calories burned in the 30 day shred work outs.
I have only started doing it yesterday and would like to not eat over my calories..
Thanks in advance Jess
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