HRM settings for women ~ Max Heart Rate for Women

Allic1971

HI,

Just read this article, how to work out womens heart rate. The calculation is different for a women.
I didn't know I was just doing the 210-age, which is wrong.:ohwell:

http://www.livestrong.com/article/375948-polar-heart-rate-monitor-for-women/

Thanks
Alli