Best information sources

ladyraven68

I love MFP and it's tracking facility. I also like to research and read as much as possible to keep checking I am doing this correctly, and how to constantly improve.

What are your favourite sites?

I think this one provides great info - http://body-improvements.com/resources/eat/

And I am constantly going back to Lyle - http://www.bodyrecomposition.com/category/fat-loss/physiology-fat-loss

http://www.fat2fitradio.com/ has also been very helpful

So - what are in your bookmarks? got anything extra for me to read?

billthekill

And I am constantly going back to Lyle - http://www.bodyrecomposition.com/category/fat-loss/physiology-fat-loss

Lyle is my favorite.

I also like Martin Berkhan - http://www.leangains.com/
Intermittent fasting is one of the biggest recent breakthrough in dieting.

ladyraven68

And I am constantly going back to Lyle - http://www.bodyrecomposition.com/category/fat-loss/physiology-fat-loss

Lyle is my favorite.

I also like Martin Berkhan - http://www.leangains.com/
Intermittent fasting is one of the biggest recent breakthrough in dieting.

Thanks, I'll have a read of that later.