New(ish) 2 weeks ago :)

kasman123

Hi folks

Started this as a way to keep a track of what and how much I eat. Excercise wise not too bad as I walk, cycle and do martial arts but its always been the food thats let me down.

Hoping to get the waistline down a few sizes for the summer so I dont look like a beached whale in my shorts and T!

Cheers!
Iain

SouthernCountryGirl

welcome! i'm new also. MFP is an awesome app and website to help you track your food. Good luck

kasman123

Thanks I've already lost over 4lbs in a couple of weeks. Helps that one of the guys in the office is using this to so we're kinda in competition lol