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30 day shred

Leisha908
Leisha908 Posts: 35 Member
edited December 2024 in Fitness and Exercise
Hi everyone, I just did this for the first time last night and I'm feeling it today!!!! Just wanted to ask about others experience and results with this program I have heard it mentioned alot on here. Thank you!

Replies

  • amykluver
    amykluver Posts: 184 Member
    I got this about 1.5 years ago and have to say it made me so sore, I couldn't consecutively do it. But I recently dusted it off one night when I didn't want to run, and found it surprisingly easy (not to say I didn't feel it the next day some) but my endurance was so improved (I took time off to have a baby, and have started running again now). I just find Jillian annoying and videos too repetative and boring. Maybe if I had someone else doing it with me.... And now I've found your post.... hmmm....
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