Do I count walking 2x a day as exercise?

mari5283
mari5283 Posts: 28
in Fitness and Exercise
I'm new to MFP and would really appreciate some help! First, I walk my puppy 2x a day sometimes 3 for about an hour each time. Do I input this into my diary?
Also, I'm currently 146 pounds and want to get down to 130. I started out at 1200 calories (jusy started on mon btw) but now am not sure if this is too low?! I'm 5'2". I've been trying to read up on it all but am still a bit confused! How many calories should I be eating to lose weight? Help please!

Replies

  • Bridget0927
    Bridget0927 Posts: 438 Member
    yes, there is actually a walking the dog pae listed when you search
  • Bridget0927
    Bridget0927 Posts: 438 Member
    yes, there is actually a walking the dog pae listed when you search

    sry pace!~

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