We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Need to get back on track
tandabuss
Posts: 18 Member
Had been doing pretty well for about 2 weeks--lost about 7 lb, worked out every day--then over the weekend I got off track. Gained some weight back (2 lb), stopped recording food or exercise, felt crummy about myself. Just FORCED myself to record weight and food for today, but it's really hard. Any inspirational words or food for thought?
0
Replies
-
This helps me - I printed it and put it somewhere I can see it often.
https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash3/540551_317986568269335_158410434226950_822327_989507183_n.jpg0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions