Food addict here, do you exercise to be able to eat more?

dtenzie

Yep 99% of the time I do. I love Cookie & Cream Ice cream. So I will eat a bowl (or two) maybe 2-3 times per. Those will be cardio days :-).

foxxybrown

I'm trying to figure out how I can fit in a workout and nap before going to my beau's for dinner!

downhomechik

I am a food addict...no doubt about it. Whenever I am told I can't have food, I obsess... I found out that we are supposed to eat our exercise calories to help out body lose weight and to prevent starvation mode.

Does anyone else find themselves exercising more just so they can eat more? (even if it is healthy food)

On occasion!

littlebutcurvy

i was wondering if its ok to save exercise calories for wknds?