Newbie!

happy123456
happy123456 Posts: 48 Member
edited December 2024 in Introduce Yourself
:flowerforyou:

Hi!

I am a38 years old female and weigh 179lbs, its breaking my heart that I have let myself get into this state.

Tried lots of different diets but Finally have realised that diets don't work and I need to change how and what I eat and be accountable for what I put in my mouth!!

I am very unfit but I have joined the gym, bit embarresed about going but I am really going to try and just do it!!

Anyone want to be my friend and support and be supported?! xx

Replies

  • KitKB
    KitKB Posts: 45 Member
    Feel free to add me if you'd like. Don't worry about being embarassed at the gym - happens to the best of us. But most of the people there are only paying attention to themselves. So no worries!
  • normanch
    normanch Posts: 4 Member
    Hello everyone.
  • mollysonnotice
    mollysonnotice Posts: 140
    Welcome to MFP! Don't be shy about going to the gym! You're making yourself healthier and more comfortable, that's what's important.

    There's lots of supportive people here, so welcome :)
  • keeponkickin
    keeponkickin Posts: 1,520 Member
    Hi,

    Welcome :-) You'll love it here.

    Don't worry about the gym, just go and do your thing. I was nervous the first few times going but that feeling fads away and you'll be a pro in no time.

    You're more than welcome to add me.
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