Resistance Bands

RKNR
RKNR Posts: 30
in Fitness and Exercise
What would you enter in resistance bands as in the data base? Or how would you enter them? Thanks for any help?

Replies

  • princessdracos
    princessdracos Posts: 125 Member
    I use a door gym resistance band system, but I add in exercises that get my heart rate up as well, so I log it as circuit training. But I've wondered how to enter it if you just use them for strengthening because it's not like I know how much resistance I'm using. I'm interested to see what others have to say on this.

Categories