Jillian Michaels 30 day Shred

mickee_grly

Does any one know how many calories the 30 day shred burns??

chachadiva150

There are no such thing as standard calories. Different bodies doing the same exercises will burn different calories. On MFP, use the category "circuit training" and plug in the duration. You'll get an approximate amount of calories depending on your weight, etc.

mickee_grly

Thanks so much I wasnt sure how I should enter it!!