Toning up my stomach?

Options
Eccendentesiast
Eccendentesiast Posts: 29
edited December 2024 in Fitness and Exercise
So, everyone (friends, family, random people on here...) are telling me that at 130 and 5'8" I'm at a perfect weight and just need to tone up.
I honestly want this to be the truth, but I don't really believe it...
However, I'm still going to try.
What are some exercises I can do to help tone up my stomach nice and tight?

Replies

  • Toddrific
    Toddrific Posts: 1,114 Member
    Planks are great, if you do them topless and look down
    you'll see what's hiding the abs you already have.
  • Holmfridur_Gestsdottir
    Holmfridur_Gestsdottir Posts: 83 Member
    http://www.oxygenmag.com/Training/Slideshows/6-Moves-for-Your-Six-pack.aspx

    Check this out
  • Sl1ghtly
    Sl1ghtly Posts: 855 Member
    Squats and deadlifts are great for the core. Maybe throw in some pull ups, and over head presses for good measure. You can do those nekkid too.
  • qtiekiki
    qtiekiki Posts: 1,480 Member
    Planks are great, if you do them topless and look down
    you'll see what's hiding the abs you already have.

    lol. I can definitely see my loose belly skin that way. Do Not Like.
  • sarahrbraun
    sarahrbraun Posts: 2,261 Member
    according to the BMI calculator I use, your BMI is like 19--that is the low side of normal. I know, I know, BMI does not take a lot of things into account. However...I am 5 ft 2 inches tall and 135lbs is the HIGH side of normal for me.

    I think toning is all you need to do!
This discussion has been closed.

Categories