PRIMAL Diaries...Anyone willing to share?

tallbold
tallbold Posts: 89 Member
in Food and Nutrition
Hi Everyone,

I have a friend doing the Paleo and when I looked on MFP about this topics past threads, I came cross the Primal diet. Anyhow wondering if there are any MFP members willing to share their diaries with me.

Thanks!!

:smile:

Replies

  • tallbold
    tallbold Posts: 89 Member
    Bump!
  • ipag
    ipag Posts: 137
    My diary is public and I follow the primal/paleo way of eating, however I've been not 100% paleo recently.
  • naomi8888
    naomi8888 Posts: 519 Member
    Maybe search for the paleo / primal groups. Also have you checked out marksdailyapple.com
  • Elleinnz
    Elleinnz Posts: 1,661 Member
    I follow Paleo - with a little bit of dairy occasionally which is more like Primal - my diary is open for anyone to look at......
  • MelissaGraham7
    MelissaGraham7 Posts: 406 Member
    I am working toward Primal with a gradual wean into it - though I do use dairy and have not been as good over the last few days as I should. It is a great diet though.
  • whatevany
    whatevany Posts: 109 Member
    I follow Primal, my diary is open so feel free to look.
  • sethandjane
    sethandjane Posts: 74 Member
    Mine should be open as well.

    Good luck!
    :) Jane
  • yesthistime
    yesthistime Posts: 2,051 Member
    Paleo/Primal groups on MFP:

    http://www.myfitnesspal.com/groups/search?phrase=primal&order=0
  • tallbold
    tallbold Posts: 89 Member
    Thanks Everyone!!!
  • coconutty420
    coconutty420 Posts: 47 Member
    mine is open too! though i am no expert....been working at it for about 2 months.
  • sapalee
    sapalee Posts: 409 Member
    You're welcome to look at mine as well. We did strict Paleo for 30 days and now I'm more on the Primal track by adding yogurt and cheese back in. And yeah, there have been more sweets than normal since Easter.
  • bluebird321
    bluebird321 Posts: 733 Member
    Mine is open to the public. Don't let my lack of variety scare you -- there are a lot of different approaches to this lifestyle.
  • AuntieMC
    AuntieMC Posts: 346 Member
    bump
  • _Amy_Budd
    _Amy_Budd Posts: 378 Member
    I'm a very dedicated Primal follower, and my diary is open. :)
  • FairuzyAmanuzy
    FairuzyAmanuzy Posts: 221 Member
    Ditto ^^^
  • UnderCoverShyGirl
    UnderCoverShyGirl Posts: 254 Member
    Great topic. i've been very interested in this - find it hard to have enough to eat when i first tried it. Thanks!

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