Thursday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Tricep Dips
Let's do 75 of them.
There is a catch to only doing 75 of them. When you go to do these, get in position holding yourself up on the
edge of the chair and then scoot your feet out until it is hard to hold yourself up. Once you reach that point
that is the point in which your feet should be to do these 75.
Your fist set must be as many as you can do then you can break them down however you want.
Reply back and let me know how it goes for you. This is part of the switch to "quality" not "quantity" that I am implementing.
You have until midnight to get them done.
If you can't do 75 then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
Let's do 75 of them.
There is a catch to only doing 75 of them. When you go to do these, get in position holding yourself up on the
edge of the chair and then scoot your feet out until it is hard to hold yourself up. Once you reach that point
that is the point in which your feet should be to do these 75.
Your fist set must be as many as you can do then you can break them down however you want.
Reply back and let me know how it goes for you. This is part of the switch to "quality" not "quantity" that I am implementing.
You have until midnight to get them done.
If you can't do 75 then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
0
Replies
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I've just done it :drinker:
My shoulders were burning. Should I feel it in my shoulders or did I do it wrong? Either way, I'm not doing it again :laugh:0 -
I'm in! It will take me forever, done my first 8 and feeling the burn!0
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First 15 done, feeling the burn!0
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Next 8 done and dusted, I have no arm strength at all so this is a real challenge for me. Just another 59 to go!0
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Yes! I was hoping for these! I'll them throught the day and update later.0
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I have wrist problems. I'd love to, otherwise.0
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I am game to try! I will update later.0
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I always like a challenge and this will definitely be one for me. Game on!0
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Done. 5 sets of 15.0
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I did 76 of them.
Y'all did great!0
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