Strength training and burned calories
jvball21
Posts: 33
Hi, can anyone tell me why calories burned don't show up under activities for strength training like they do for cardio? Why can't I enter calories burned manually like you can when you do cardio activties? I'm new to this site. I've just started about a week ago and maybe I'm just missing something? Thanks.
0
Replies
-
Hi, can anyone tell me why calories burned don't show up under activities for strength training like they do for cardio? Why can't I enter calories burned manually like you can when you do cardio activties? I'm new to this site. I've just started about a week ago and maybe I'm just missing something? Thanks.0
-
I can't figure out how to either. I just add Strength Training to the cardio part & put 60 mins.0
-
Yep, just add a cardio exercise and call it what you are doing, then add the appropriate calories to it.0
-
what if u dont know exact how many cals you are burning tho?? i still just keep them separted it gives me a bost if there isnt much in eather of them makes me do more etc0
-
Ok, so I'll just put it in as cardio then. I did that at first, but I was trying to keep the 2 separate. Thanks for the replies everyone.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions