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P90X

heygirl1954
heygirl1954 Posts: 92
edited September 2024 in Fitness and Exercise
Just wondering which one to start off with, classic or lean..I have been doing alot of cardio for 3 months now, not alot of strengh training, just 5 lb weighs for upper body..I like cardio and was wondering if I should start of with lean.

Replies

  • gonzohazel
    gonzohazel Posts: 10 Member
    I started with classic. Finished 1 round and had great results. I am starting round 2 of classic today!! Good luck You'll love it.
  • sandy429
    sandy429 Posts: 2,779 Member
    Go with Classic. Muscle burns fat, and the more lean muscle you have, the more calories you burn 24/7. Don't worry about getting bulky; women can't get bulky without artificial assistance. Plus, you'll really enjoy Plyometrics.

    Good luck!
  • bortass
    bortass Posts: 91 Member
    Classic all the way.
  • BR1986FB
    BR1986FB Posts: 1,515 Member
    Doubles...:bigsmile: Just kidding...I'd also recommend classic.
This discussion has been closed.

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