Good Morning

ok so ive been on this site for a bit over a month.. and this is my first post
so my goal is 35 to 40 lbs - as of this am im down my first 10.. yayy
hows everyone else doin? any good tips and tricks??

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Just portion control and a food scale. :drinker: