i need some calorie snacks with NO carbs!! help!!

mollyp91692

i have about 400 calories left for the day but i am already over my carbs for the day. i plan my meals ahead and log them so i give myself an idea of what room i have for extra things. i set my carbs on my diary lower then mfp because i find for my body less carbs helps me loose a little bit more weight. if i add more exercise to my day i will get a few carbs back but then i will have more calories i need to eat. what can i eat that will give me some calories but no carbs?!

hottottie11

Hard boiled eggs
Cheese
PB have very little carbs if you get all natural

UponThisRock

meat

secretlobster

MEAT!!!!!!!!!!

mollyp91692

im already eating a nice amount of meat for dinner.. anything else i could eat?!!

GauchoMark

well, if carbs are out... and you don't want to eat more meat/protein... a stick of butter? (don't do it really!)

Acer321

Cheese??? most types are very low carb depending on what you like.

melaniecheeks

Cheese, slice of ham or chicken, crab sticks, boiled egg, nuts.

GurleyGirl524

almonds are low carb