Excess exercise cals? Can u save for the weekend?
sunnyflower1177
Posts: 212
Whenever I exercise I usually accumulate between 800-900 cals, I eat the recommended 1200 and try and eat the other calories in that day (the 800-900) but sometimes I can't eat them all especially if I really eat healthy, can you all give me some advice on whether you can save them for the weekend?Thanks!!:happy:
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