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IM NEW!

lafabbiiee
lafabbiiee Posts: 2
edited December 2024 in Introduce Yourself
My name is Fabbiie I am 24 years old I currently weigh 190. Its my first day of dieting I start taking phen today and I start Insanity today also... :) Does anyone have any tips I can use when taking phen? I know there is side effects when taking it and they were prescribed by my Dr.

Replies

  • skckarma
    skckarma Posts: 5
    hey, this is my first day here. I have been dieting now for about a week on saturday. i took phen before for a week and i was not for me. i felt like i was literally gonna pass out. I lost weight after i had my daughter the old fashion way. with diet and exercise. i was 210 after i had my baby and i went down to 132. unfortuneately i am now at 147 and am trying to get back to 130 and because i am now 29 its much harder.

    have you tried the diet and exercise with out the supplement to see how that works out?
  • lafabbiiee
    lafabbiiee Posts: 2
    Well look at you good job girl=] Ill get there in no time! I have actually I've been dieting and exercising for about a month now and I've lost 13 pounds I was 203 but when I went to the Dr yesterday he gave me a prescription for phen to boost up my weight loss because I was stalling he told me to take the pills every other day for 3 weeks to see if I can break my stall then I can decide if I want to continue or not.
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