1,200 diet??
Hotsummerrose
Posts: 13
If I ate 1,200 calories a day and worked out 6 days a week and didn't log my exercises, would my body go into starvation mode?
0
Replies
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Probably.. depending on how many calories you are burning during exercise. Remember, MFP already calculated in a deficit for you so i wouldn't drop below 1200 NET.0
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