Any Ladies Doing StrongLift 5x5??

aj_31

I started this program on Monday. I'm wondering if there are any ladies out there doing it or that have done it. Looking for feedback, results, etc.

aj_31

bump -

Am I the only girl doing this right now?

tameko2

we're all in the women's group for it here on MFP

http://www.myfitnesspal.com/groups/home/4601-stronglifts-5x5-for-women

aj_31

we're all in the women's group for it here on MFP

http://www.myfitnesspal.com/groups/home/4601-stronglifts-5x5-for-women

Thanks! I just joined it and I'll check it out.

_HeathBar_

we're all in the women's group for it here on MFP

http://www.myfitnesspal.com/groups/home/4601-stronglifts-5x5-for-women

Join us! I just started too and LOVE it.

MelisRunning

What is StrongLift 5x5? Is it similar to PX90?

_HeathBar_

What is StrongLift 5x5? Is it similar to PX90?

Much simpler them P90X.

http://stronglifts.com/

debwaid

Bump....I've been thinking about doing this!