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A bite here a bite there....

mississippi_queen
mississippi_queen Posts: 474 Member
edited December 2024 in Food and Nutrition
Ok so I was wondering... I took a bite of cheesecake a few minutes ago, a bite of a boneless chicken wing this morning, a bite of this or that, how do i track this?

Replies

  • JayByrd107
    JayByrd107 Posts: 282 Member
    You'll have to have a good idea of what portion of a serving that bite was and fraction it out. Or, stop eating this way.
  • mississippi_queen
    mississippi_queen Posts: 474 Member
    I know I probably shouldn't eat this way, but if one bite keeps me from having a craving overload, then I would rather take one bite and be satisfied than eat a whole slice of cheesecake and feel like poo.
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