I'm New!!!!
Mimis5
Posts: 19
Hi....Had lapband last October....Down 54 LBS ...Need help keepin on keepin on....:noway:
0
Replies
-
Hello and welcome to MFP. This site is great, it is so supportive, helpful, motivational, and easy to use. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou: :flowerforyou:0
-
Welcome to MFP:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
This is a great site. Take the time to learn about all the great features and use them.
You will succeed if you work hard.:bigsmile: :bigsmile:
Take it one day at a time
Stay open minded to new ideas
Take baby steps
Drink lots of water:drinker: :drinker: :drinker:
It always helps me to log my food first before I eat so here are no surprises.
Find a group to be part of and check in with them every day.
:bijavascript:add_smiley('bigsmile','post_body')gsmile:0 -
Hi....I'm a Christian too. It's good to know you are out there. I'll be praying for you too! I had a great week this week ...down 4lbs! wooooohoooooo!:drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions