Logging exercise videos

starbuds
starbuds Posts: 2 Member
edited December 2024 in Fitness and Exercise
Can anyone tell me how to log exercises done with a video? :huh: I'm currently using Jillian Michaels' Ultimate Body Makeover:No more trouble zones. It includes 5 mins. of light cardio, a 40 minute circuit workout, and a 5 minute cool down.

Replies

  • samra2012
    samra2012 Posts: 715 Member
    Im working with cds too, just log cardio and I use a HRM! I dont know if its a good answer, In new here!
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