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Working my butt off !! Sz 20 to 14 in 4 months ...

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Replies

  • ♥ChUbByCoyLe♥
    ♥ChUbByCoyLe♥ Posts: 267 Member
    Awesome!!!! You look fab!!
  • Jme2012
    Jme2012 Posts: 106 Member
    Great pics!!! you can TOTALLY see the difference. Way to go!
  • overit75
    overit75 Posts: 150 Member
    Wow! Awesome progress! I am a size 20 now and your story is true motivation for me! That stinks about the scale but now you are at a size where you can shop anywhere :) That is awesome.
  • tabinmaine
    tabinmaine Posts: 965 Member
    You guys are making my day !! :happy:
  • HollywoodDJ
    HollywoodDJ Posts: 296
    OK I started at a size 20 and I have lost 15 pounds...but I am no where near a 14 yet! WAY TO GO !!!! I have been on here 6 weeks! So you must really be kickin some serious *kitten*! What do you do for work outs? What's circuit training?

    I don't know the "technical" term is for it but what I consider to be a circuit is 3-4 exercises done one right after the other with min rest ( like 30 sec) inbetween circuits.... done over and over for 30-45 min.

    Last one I did this week for example:

    ATTA-GIRL!!!!!!!

    This whole experience isSO WORTH IT for me too! I AM WORTH IT~! :smile:

    30 step ups
    15 kettlebell swings
    5 push press

    rest 30 sec..take a swig of water...
    repeat

    I do work my butt off at the gym, I never leave pretty or not drenched in sweat..... but that's my goal.... :)




    ATTA-GIRL!!!!!!!!!! :drinker:
  • tabinmaine
    tabinmaine Posts: 965 Member
    OK I started at a size 20 and I have lost 15 pounds...but I am no where near a 14 yet! WAY TO GO !!!! I have been on here 6 weeks! So you must really be kickin some serious *kitten*! What do you do for work outs? What's circuit training?

    I don't know the "technical" term is for it but what I consider to be a circuit is 3-4 exercises done one right after the other with min rest ( like 30 sec) inbetween circuits.... done over and over for 30-45 min.

    Last one I did this week for example:

    ATTA-GIRL!!!!!!!

    This whole experience isSO WORTH IT for me too! I AM WORTH IT~! :smile:

    30 step ups
    15 kettlebell swings
    5 push press

    rest 30 sec..take a swig of water...
    repeat

    I do work my butt off at the gym, I never leave pretty or not drenched in sweat..... but that's my goal.... :)




    ATTA-GIRL!!!!!!!!!! :drinker:

    I agree.... saw your comment inside my quoted one hehe
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