Working my butt off !! Sz 20 to 14 in 4 months ...

♥ChUbByCoyLe♥

Awesome!!!! You look fab!!

Jme2012

Great pics!!! you can TOTALLY see the difference. Way to go!

overit75

Wow! Awesome progress! I am a size 20 now and your story is true motivation for me! That stinks about the scale but now you are at a size where you can shop anywhere That is awesome.

tabinmaine

You guys are making my day !! :happy:

HollywoodDJ

OK I started at a size 20 and I have lost 15 pounds...but I am no where near a 14 yet! WAY TO GO !!!! I have been on here 6 weeks! So you must really be kickin some serious *kitten*! What do you do for work outs? What's circuit training?

I don't know the "technical" term is for it but what I consider to be a circuit is 3-4 exercises done one right after the other with min rest ( like 30 sec) inbetween circuits.... done over and over for 30-45 min.

Last one I did this week for example:

ATTA-GIRL!!!!!!!

This whole experience isSO WORTH IT for me too! I AM WORTH IT~!

30 step ups
15 kettlebell swings
5 push press

rest 30 sec..take a swig of water...
repeat

I do work my butt off at the gym, I never leave pretty or not drenched in sweat..... but that's my goal....

ATTA-GIRL!!!!!!!!!! :drinker:

tabinmaine

OK I started at a size 20 and I have lost 15 pounds...but I am no where near a 14 yet! WAY TO GO !!!! I have been on here 6 weeks! So you must really be kickin some serious *kitten*! What do you do for work outs? What's circuit training?

I don't know the "technical" term is for it but what I consider to be a circuit is 3-4 exercises done one right after the other with min rest ( like 30 sec) inbetween circuits.... done over and over for 30-45 min.

Last one I did this week for example:

ATTA-GIRL!!!!!!!

This whole experience isSO WORTH IT for me too! I AM WORTH IT~!

30 step ups
15 kettlebell swings
5 push press

rest 30 sec..take a swig of water...
repeat

I do work my butt off at the gym, I never leave pretty or not drenched in sweat..... but that's my goal....

ATTA-GIRL!!!!!!!!!! :drinker:

I agree.... saw your comment inside my quoted one hehe