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Low cal, filling lunch ideas?

melroseacker
melroseacker Posts: 6
edited December 2024 in Food and Nutrition
Hey y'all....any good lunch ideas that are low calorie and filling?

Replies

  • Monkee8088
    Monkee8088 Posts: 143
    i love turkey sandwiches on whole wheat bread, mine are 210 calories with arnold's 10 grain bread and oscar meyer deli fresh turkey breast with mustard, i eat it all the time :)
  • Sweet_Potato
    Sweet_Potato Posts: 1,119 Member
    I made this soup last night. The recipe claims it makes 4 servings, but I'm using big bowls and still got 8 servings out of it. It only comes to 95 calories a serving and it's incredibly filling:

    http://www.foodandwine.com/recipes/lentil-soup-with-broccoli-rabe
  • mdj1501
    mdj1501 Posts: 388 Member
    i love turkey sandwiches on whole wheat bread, mine are 210 calories with arnold's 10 grain bread and oscar meyer deli fresh turkey breast with mustard, i eat it all the time :)

    I eat alot of turkey sandwiches on the whole wheat sandwich thins too.... and I pile on the lettuce, mustard and pepper!! Also the pks of starkist tuna salad with lots of lettuce.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    I'm a bean burrito (whole wheat tortilla) gal. Beans make you feel full, have fiber and get you through the afternoon. Home made, or organic frozen ones.
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