Planning Food in Advance

KahalaGal
KahalaGal Posts: 112 Member
edited December 2024 in Food and Nutrition
Just wondering who does this?
Plan their food in advance.
I've just created my "journal" for tomorrow and printed it out.
Now I just have to "follow" my plan.
Any others do this? suggestions?

Replies

  • clocklady
    clocklady Posts: 111 Member
    I plan out the next day the night before. I make just about everything I eat so I feel more prepared having a plan. I also make adjustments throughout the day if need be, switching an apple for a banana or what not. Having a plan takes the stress away from worrying about running out of calories before the days up.
  • KahalaGal
    KahalaGal Posts: 112 Member
    I plan out the next day the night before. I make just about everything I eat so I feel more prepared having a plan. I also make adjustments throughout the day if need be, switching an apple for a banana or what not. Having a plan takes the stress away from worrying about running out of calories before the days up.

    Im definitely going to try and do this. makes it easier, I think.
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