How long til I start seeing results?
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willis84
Posts: 86 Member
I've started my diet/excercise routine about 2 weeks ago. I've cut my calorie intake to to 1200/day. I weigh 150 now and would like to get down to 125lb. I workout for 1.5hrs a day, 5 days a week.
Question: how long did it take you to start seeing results?
Question: how long did it take you to start seeing results?
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Replies
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From what I remember someone who is earning their graduate degree in kinesiology told me - It takes six weeks to start NOTICING results. It takes longer then that to start sizing down via dress sizes.
Stick with it. Believe me, it's worth it.0 -
It took me a few weeks to see any noticeable number loss. There are still times when my weight doesn't move, but I can tell that I am more fit because I feel better and look trimmer.0
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