Lost 5 lbs!!!!!!!!!!
skinnydreams
Posts: 1,178 Member
Yay, another 5 lbs down......bringing the total to 28 lbs!!!!! Only 72 lbs more to go, but hey I'm past the quater mark!!!! I'm so proud of myself, this past week has been very difficult. I traded a lot of my nutrition points for empty calories and junk, but I stayed within my limits and pushed through 4 days of exercise instead of the 5 I strive for....but I did it!!! Last nights "last chance workout" sure paid off on the scale this morning! Now my spirits are up and I'm ready to get back on track! I'm sure if I put some of those empty calories back on the shelf and trade them for some fruits and veggies I'll be able to keep my energy going!!!!!!!!!!!!
Best of luck to all, especially those feeling like they're going through a slump....just push through it! We can all do this!!!!!!
Best of luck to all, especially those feeling like they're going through a slump....just push through it! We can all do this!!!!!!
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Yay, another 5 lbs down......bringing the total to 28 lbs!!!!! Only 72 lbs more to go, but hey I'm past the quater mark!!!! I'm so proud of myself, this past week has been very difficult. I traded a lot of my nutrition points for empty calories and junk, but I stayed within my limits and pushed through 4 days of exercise instead of the 5 I strive for....but I did it!!! Last nights "last chance workout" sure paid off on the scale this morning! Now my spirits are up and I'm ready to get back on track! I'm sure if I put some of those empty calories back on the shelf and trade them for some fruits and veggies I'll be able to keep my energy going!!!!!!!!!!!!
Best of luck to all, especially those feeling like they're going through a slump....just push through it! We can all do this!!!!!!0 -
Great job!!!! I have sort of taken a break myself, but it's time to get back on that horse! I'm newly single, and TIRED of being so comfortable that you just kind of "let yourself go"!! It's time for me to start taking control of my body and really becoming on the outside, the person I feel like on the inside!!
Once again! Great job!!! We're proud of you!!
Katie J0 -
wow that is amazing. So is that 28 lbs in just over a month?0
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wow that is amazing. So is that 28 lbs in just over a month?
Yeah....I know it's fast but with the way I was eating before and the lack of exercise.....let's just say I have made a huge lifestyle adjustment!!!! And I think it'll be one I can stick too!0 -
Thank you guys!0
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conngratulations! That is a huge loss and such an inspiration for us all!0
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How Awesome! Good for you! Way to go.:happy:0
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Congratulations on losing these 5 lbs on your total 28 lbs.
You are doing such an awesome job!!
Keep up the great work!!:flowerforyou:0 -
Thank you!0
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