41 pounds down with pics

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13

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  • mixedfeelings
    mixedfeelings Posts: 904 Member
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    Looking fabulous!
  • apatrick106
    apatrick106 Posts: 68 Member
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    Great job!! Good luck with the Police Academy and those VS models are too skinny!!!
    :wink:
  • tifpod
    tifpod Posts: 3
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    Great job! So much motivation and you look awesome.
  • Figment14300
    Figment14300 Posts: 58
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    Awesome Job!!! Congrats, you look amazing!!! :smile:
  • aj_31
    aj_31 Posts: 999 Member
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    You look great!
  • JanetLM73
    JanetLM73 Posts: 1,277 Member
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    You look amazing, congrats!
  • JeepBrah
    JeepBrah Posts: 150
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    Strong progress goodjob.
  • KetoLife4Me15
    KetoLife4Me15 Posts: 14 Member
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    Great job!! You look awesome!!
  • Tina180130
    Tina180130 Posts: 127 Member
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    Looking good....you should be very proud :)):smile:
  • ambrfields1987
    ambrfields1987 Posts: 1
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    OMGee....you look stunning...I'm new...not sure if you mentioned...how long did it take you?
  • soopahfreak
    soopahfreak Posts: 5 Member
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    That is AWESOME! It is encouraging to see how much of a difference 41 pounds makes! I need to lose about that. I didn't realize it was THAT MUCH weight! Wow!
  • Striving4Fit_MrsOrtiz
    Striving4Fit_MrsOrtiz Posts: 410 Member
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    Great job!! Awesome transformation!
  • mrsbrightside78
    mrsbrightside78 Posts: 10
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    that is awesome! I love seeing before and current pictures, it helps keep me motivated!
  • Nekhet
    Nekhet Posts: 380
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    Amazing!! Your hard work paid off big time!!! Congrats!!
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
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    HUGE change!!!! Thanks for sharing.

    Care to share your tips??? Do you watch your macros? How much are you eating? Are you exercising - eating back those cals???

    I have used many different strategies that are floating around here on MFP. I've eaten 1200 cals, 1300 cals, 1400 cals a day, I've eaten my exercise calories back and I've gone without eating them back. I can tell you what I'm currently doing but I've found that you need to find what works for you.

    I don't really cut back on anything besides portion size and calories. If you eat healthy whole food then you will lose weight. I'm currently zig zagging my calories between 1200 and 1300 and I try to exercise everyday. I don't eat my exercise calories back either.

    If you have more questions send me a personal message.
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
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    Great job!! Good luck with the Police Academy and those VS models are too skinny!!!
    :wink:

    Thank you!
  • marieautumn
    marieautumn Posts: 932 Member
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    wow you look like a completely different person!
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
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    OMGee....you look stunning...I'm new...not sure if you mentioned...how long did it take you?

    Over all it took me about 11 months but I faltered for about 6 of the months in the middle. Thanks for the kind words :-)
  • jquinones723
    jquinones723 Posts: 3
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    Congrats Nicole!! U look amazing!!!!
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
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    Congrats Nicole!! U look amazing!!!!

    Thanks girl!

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