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hello

rani2010
rani2010 Posts: 2
edited September 2024 in Introduce Yourself
Hello
Im new to the site
my goal is to loose 50 lbs in a year...just started the calorie counting...see how this goes

nice to see so much positive support on the board!!

Replies

  • barbiecat
    barbiecat Posts: 17,425 Member
    Welcome to MFP:flowerforyou: :flowerforyou:
    This is a great site. Take the time to learn about all the great features and use them.
    You will succeed if you work hard.:bigsmile: :bigsmile: :bigsmile:

    Take it one day at a time
    Stay open minded to new ideas
    Take baby steps
    Drink lots of water:drinker: :drinker: :drinker: :drinker:

    It always helps me to log my food first before I eat so here are no surprises.

    Find a group to be part of and check in with them every day.:bigsmile:
  • angelascott919
    angelascott919 Posts: 178
    Welcome, this place is great. There is so much knowledge and support here.

    Good Luck
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. This site is great, it is so supportive, helpful, motivational, and easy to use.Everyone is really nice here too. I just wanted to tell you good luck on your weight loss journey. You can do this.:flowerforyou: :smile: :flowerforyou: :smile:
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