We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Weight training vs 30ds

jenna25
jenna25 Posts: 213 Member
edited December 2024 in Fitness and Exercise
So i decided i really want to start toning up and adding more muscle and my ultimate goal is my birthday which is at the end of june so i still have some time but i really havent been doing weights recently and am just feeling very squishy and flabby. I have my cousins wedding in the beginning of may....20 days from today and want my friends and family to see a difference, i plan to eat very very clean so i can hopefully at least lose a 6-8 pounds. But as for working out i dont know if i want to see results fast (20 days) should i do 30 day shred every day for these next 20 days and i plan on doing 45 minutes of cardio every day even if some days are just walking on the beach. But at least 5 days of the week i will be doing more intense cardio like running or the elliptical. After my cousins wedding i plan on starting a work out routine like this.... http://www.bodybuilding.com/fun/body-transformation-clean-eating-made-her-a-model.html but i dont know if i start now if i will even be seeing results in 20 days... any suggestions?

Replies

  • abradley114
    abradley114 Posts: 39 Member
    Why wait? Start now so you get the routine down and when you come back you have something to start you know about already.
This discussion has been closed.

Categories