Canadian Guy looking for friends to co-motivate :)

PlaidLee
PlaidLee Posts: 12
edited December 17 in Introduce Yourself
Good day everyone,

I just became a member of this site this past week. I have been working at trying to lose weight and get fitter for the past while but a three month relationship that crashed and burned last week has remotivated me. Specifically, because I quite smoking five days ago and I find that by tracking my food intake and exercise that I am more motivated and will have less of a tendancy to overeat. That's a theory anyway.

I am just wanting to get healthier and happier and have come to realise that I am the only one that can do that for me so here I am. And if I can help someone else get motivated as well and make some new friends all the better.

Not sure what more to say. But thanks for reading.

Cheers
Lee:flowerforyou:

Replies

  • apvalletta
    apvalletta Posts: 110 Member
    Hi Lee, welcome to the site! Feel free to add me as a friend if you like. I've been on (seriously) for a couple months. The people are very friendly & motivating. Congratulations on quitting smoking! Best of luck on your journey!
    Andrea
  • cyndi2012
    cyndi2012 Posts: 65 Member
    Congrats on quitting!
  • jaric01
    jaric01 Posts: 132 Member
    I'm not Canadian but I like your bacon. :smile: Just sent you a request
  • Healthydiner65
    Healthydiner65 Posts: 1,448 Member
    I quit Jan 26th of this year. I already feel so much better. Add me as a friend if you wish.
  • Collidoscopekid
    Collidoscopekid Posts: 195 Member
    You should be so proud of yourself for quitting smoking!That can be a battle all on it own!
  • jaric01
    jaric01 Posts: 132 Member
    wow quitting smoking and losing weight at the same time is quite the challenge
  • rhonnie66
    rhonnie66 Posts: 47 Member
    Hi Lee, Welcome to the site, I joined a couple of weeks ago! Congrats for stop smoking, just take each day as it comes and work through it!! Add me if you'd like, we can motivate each other!
    Rhonnie
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    I'm from Canada too. Add me if you like
  • Sweet_Pandora
    Sweet_Pandora Posts: 459 Member
    Welcome Lee

    I'm in Ottawa too! Feel free to add me!

    Congrats on quitting smoking and finding MFP!

    Karen
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    Hi there, I'm a fellow Canuck from Edmonton. Congrats on quitting smoking - that's a huge achievement. Feel free to add me
  • AlanLeMay
    AlanLeMay Posts: 20
    I have only been on the site for a few weeks. Please feel free to add me.
  • Cat7May
    Cat7May Posts: 1
    Hi - I too have quit smoking (nearly 7 weeks ago) and when I quit in 1987 I gained weight so I've been putting off quitting again. I re-took up smoking when my husband died, that's my excuse! Anyway I have gained a bit of weight over the winter and don't want to balloon again so I'm on day 3! Don't go back to smoking, you know you don't want to really!
  • chatipati1
    chatipati1 Posts: 211 Member
    Hello! You can add me if you like! I think Canada has some great hockey players! And I am chatty too!
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