anyone ever finish the 30 day shred?
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sabes2631
Posts: 403
i just did day 1 level one?
Has anyone ever done 30 days?
I hope to do this and get it done... with running, i have lost my upper body toning.
with summer here, i have no interest in going to the gym.
Has anyone ever done 30 days?
I hope to do this and get it done... with running, i have lost my upper body toning.
with summer here, i have no interest in going to the gym.
0
Replies
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I just started it on Saturday and I fully intend on finishing it! Have you seen a lot of results yet??0
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I'm about to finish my 6th week. I didn't do it everyday. I stretched it out to 6 weeks - 5 times a week. I moved up a level about every other week - or when I stopped swearing at jillian!!
I love my results!!!
Since started Shred I lost 11.3 pounds!
3.5 inches in my waist
2.5 inches in my hips
I haven't lost in my arms - but they look much better!
1.5 inches in each thigh
I carry my weight in my midsection - I lost 4.5 inches in my abs ---HAPPY:happy:
For the past 6 weeks - Shred was my only structured exercise. Stick with it, Good Luck!!0 -
thats what i wanted to hear!!
yeah!
i started today. no results yet. i was struggling on level 1-- which surprised me alot because i ran 9 miles on sunday and i spin often0
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