Should you weigh daily?

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  • myfitnessnmhoy
    myfitnessnmhoy Posts: 2,105 Member
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    For me, I feel that if I only weighed weekly I would 'cheat' early in the week with hopes of making up for it at the end of the week.

    ^^^ This is another reason I weigh daily. I don't stress about daily fluctuations, but I find it useful to be aware of them, AND I feel it makes me more accountable for my DAILY activities, rather than saving up all my stress for a WEEKLY weigh-in that will lead to my being more "relaxed" about my daily activities until "weigh-in day" approaches.
  • regina2063
    regina2063 Posts: 203 Member
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    i do everyday ....and its soo stressful...because i freak out over 1 pound. . its your call. do it how you see fit...

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