low impact 30-Day Shred?

Pandoragirl

I'd like to give the 30-day Shred a try but, due to a severe foot injury, I can't do anything with impact. What should I do during the jumping jacks, etc? I have an elliptical - should I just jump on it and go like crazy, or do the arm punches? Anyone have any ideas?

chachadiva150

Do half jacks or march in place.