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TRX classes/workouts???

twinmom01
twinmom01 Posts: 854 Member
edited December 2024 in Fitness and Exercise
So what can people tell me about TRX classes/workouts?

I bought a Groupon (for 10 fitness classes) to a gym that does TRX suspension classes (in addition to many others...but the TRX classes interested me).

I currently do kickboxing and Crossfit...I am not in terrific shape but I do my best....

Replies

  • ATLMel
    ATLMel Posts: 392 Member
    I did TRX for a while. It was a lot of fun. Definitely challenges your balance and strength. The only reason I quit was that I couldn't fit it in with running, lifting, and yoga. The gym I went to gave you a free 10 min intro class that was incredibly helpful. The suspension trainer can be a bit complicated and cumbersome if you've never used it before. But after 2 classes, I had the hang of it.

    Be prepared for a good core workout!
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