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Jillian Michaels 6 week 6 pack

Eccendentesiast
Eccendentesiast Posts: 29
edited December 2024 in Fitness and Exercise
I want to start doing Jillian Michaels 6 week 6 pack to tone my stomach and get a nice set of abs, but I was just curious if anyone else has done this and what their success was with it?
Also, if I'm 130 pounds (female, 5'8", if that matters at all idk..), how many calories can I burn doing the whole 35 minutes of level 1 and 2?

Replies

  • orangecrayon
    orangecrayon Posts: 293 Member
    Okay, does this work? Because I'm looking for the same thing! (Oh, should we be eating more protein doing this too? Just some random thing I heard...)
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