My New Favorite Gym Machine

Kelekat

I normally prefer free weights, but yesterday, my trainer suggested the V-Squat machine (it was a non-training day). My glutes, quads, and hamstrings ache in a way no freestanding squat has ever achieved. And because I'm all about the burn, I'm going to start incorporating this machine on a weekly basis.

Just thought I'd share :bigsmile: