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My New Favorite Gym Machine

Kelekat
Kelekat Posts: 174 Member
edited December 2024 in Fitness and Exercise
I normally prefer free weights, but yesterday, my trainer suggested the V-Squat machine (it was a non-training day). My glutes, quads, and hamstrings ache in a way no freestanding squat has ever achieved. And because I'm all about the burn, I'm going to start incorporating this machine on a weekly basis.

Just thought I'd share :bigsmile:
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