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potato salad

ChefJeremyC
ChefJeremyC Posts: 332
edited September 2024 in Recipes
Looking for a low calorie low fat potato salad.any 1 help me out?

Replies

  • belldandy1
    belldandy1 Posts: 264 Member
    I think cookinglight.com has a lower calorie, low fat potato salad recipe under healthy living.
  • RedHotRunner
    RedHotRunner Posts: 850 Member
    I just go easy on the mayo (light mayo) and add dijon mustard as a replacement.

    I also add cilantro and tabasco sauce to mine.
  • kfromalaska
    kfromalaska Posts: 10
    Replace your patatoes with steamed caulifower..........trust me, no one will even notice. Boil ur eggs and only use half of the yolks, all of the whites. Also, use a lighter mayo.......I use Best Foods made with olive oil. these modifications should work with just about any tater salad recipe.
  • Isaacsmama
    Isaacsmama Posts: 43
    I like the above idea for cauliflower! And mustard does work great! Also, a good tip: thickened nonfat yogurt can make a tangy substitue for mayo and sour cream. Line a colinder with coffee filters, fill with yogurt, and put over a bowl to drain over night. It makes good dip too. Also, load up on veggies and egg whites. Or try fresh herbs and a vinigrette type dressing. I once had a salad like that using baby red potatoes, skins on for more vitamins :) it was delish!
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