Raisin Bran alternatives

sevenfourshoreline
sevenfourshoreline Posts: 27 Member
edited September 2024 in Food and Nutrition
The amount of sugar in Raisin Bran is making me go over 10g of sugar per day... Anyone have any healthy cereals they recommend that aren't soaked in sugar?

And I thought I was being healthy :grumble:

Replies

  • sarahrbrts
    sarahrbrts Posts: 1 Member
    I like Wheaties, Total and Fiber 1 cereals. All three have less sugar and good fiber.
  • Mariamne
    Mariamne Posts: 1 Member
    Life Cereal

    More than 1/2 of the sugar
  • anthrochix
    anthrochix Posts: 264 Member
    i use the special k varieties. 110 calories/serving and a serving is a cup, not 3/4 cup.
  • dnd858
    dnd858 Posts: 64 Member
    I don't know if it's "healthy" but I eat corn flakes and love them! It's only 100 calories for 1 cup and like 2 g of sugar. So I never feel too guilty about eating a little more than the serving size, :smile:
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