I iz NEW!

musicisluvxo
musicisluvxo Posts: 18 Member
edited September 19 in Introduce Yourself
OH NOES! haha, well i need to lose 20 pounds by the end of this summer, i thought this would be a great way to do so, and keep track of my progress.

if anyone has something i could try, that would be fantastic!

oh and... HI! :flowerforyou:

Replies

  • Learning2LoveMe
    Learning2LoveMe Posts: 1,430 Member
    Hello and welcome!

    I don't have any magic tips for you, just log in your food and exercise, make sure you're within your limits and watch the pounds come off :wink: :flowerforyou:
  • pbgolding
    pbgolding Posts: 14
    :wink: Welcome to the site. I don't really have any tips beside be honest with yourself when you enter in your food and your exercise, and stick with it. You will be shocked as the pounds start disappearing. Walking is the best, because you don't need a gym or any equiptment! Good Luck!
    You can do it.:flowerforyou:
  • Sebidian
    Sebidian Posts: 199 Member
    Welcome.

    My tip is to eat smaller meals/snacks every 3 hours.
  • musicisluvxo
    musicisluvxo Posts: 18 Member
    thank you!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. This site is great, it is so supportive, helpful, motivational, and easy to use.Everyone is really nice here too. I just wanted to tell you good luck on your weight loss journey. You can do this.:flowerforyou: :smile: :flowerforyou: :smile:
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