Negative Calorie Foods

BrianSharpe

http://caloriecount.about.com/negative-calories-myth-explained-b349703

http://www.time.com/time/specials/packages/article/0,28804,1896439_1896359_1896346,00.html

http://ca.askmen.com/sports/foodcourt_300/301_5-calorie-counting-myths.html

It's amazing that even supposedly educated people perpetuate the myth of negative calorie foods.

Can anybody show me any valid study whereby the number of calories it takes to digest a piece of celery was established?

If there really were negative calorie foods we could pig out on pizza Friday and then stuff ourselves full of broccoli Saturday and negate the consequences. It's a wonderful dream.......

airlily

http://caloriecount.about.com/negative-calories-myth-explained-b349703

http://www.time.com/time/specials/packages/article/0,28804,1896439_1896359_1896346,00.html

http://ca.askmen.com/sports/foodcourt_300/301_5-calorie-counting-myths.html

It's amazing that even supposedly educated people perpetuate the myth of negative calorie foods.

Can anybody show me any valid study whereby the number of calories it takes to digest a piece of celery was established?

If there really were negative calorie foods we could pig out on pizza Friday and then stuff ourselves full of broccoli Saturday and negate the consequences. It's a wonderful dream.......

Meh, I can't prove or disprove most of what I hear, so I just take everything with a grain of salt. The one thing everyone agrees on is moving more and eating less helps, so that's the plan I'm on.