35-45 yr olds?
Replies
-
Just turned 44 a couple of weeks ago and more health conscience than I have ever been. Improving my diet and started an 8-week long 5K training program about a month ago. Maybe I can turn back time . . . even just a little. ;D0
-
Happy birthday!!0
-
40 for a few more months!0
-
38
I have just under 18 months til I turn 40 and my plan is to be fit and fab at 40!0 -
Just turned 38 in August!
Friend request if you like!0 -
Today is day two of me becoming healthier, and I am finding it hard two consume my recommended calories. I am Sooooo Full and it is almost my bedtime. I can get the water in :-( I am making healthy menu choices. I wish that I could adjust the calories, a little lower bc I am goal oriented and not meeting my goal for the day makes me feel like I have failed, for the day. Any advice?0
-
I'm a couple of months shy of 38, and am super-excited to finally discover healthier eating and exercise. Only in week two, I'm down four pounds and feel fantastic! If anyone is looking to connect with new friends, feel free to reach out.0
-
39 and looking to be under 200lbs by my 40th bday next year.0
-
41 and just a few pounds shy of goal weight.0
-
:P0
-
42 Christmas Day. Feeling fat and old.....But not for much longer!!!!!0
-
-
44 and never felt better!0
-
Turned 42 a few weeks ago.0
-
44 and counting, hello everyone!0
-
good luck0
-
seems like it's working for you, I just joined0
-
37 and still carry the dream of being slim0
-
37 and on my way to being fit and fab at 40. all new friends welcome0
-
41 going on 42 in a few months and loving life!!!0
-
38 And feeling good!!!!0
-
37 for a few months yet, 230 pounds, and starting this exercise thing...again! I lost 25 last year, but gained it back in unemployment. (i worked AT a personal training studio as admin, so that helped!! )
Now I know what a good workout should feel like, so i'm going to go at it again!
Rawr!0 -
40 and starting MFP today. Looking forward to losing it right and keeping it off so I can look as young as I feel.0
-
41 in three weeks! 3lbs from pre-baby, 7 years ago weight.0
-
Yikes! I'm 40 in 1.5 months.0
-
Yikes! I'm 40 in 1.5 months.
me too :sad:0 -
<<<<<......43 and in the best shape of my life!!!!....:)0
-
42 and by end of the year will have had 3 knee surgeries from sports "wear & tear"...so I'm completely frustrated with not being able to run/workout at the level I had been...which of course translates to not losing any weight...actually gaining a bit. Ugh!0
-
Hmm, I was there once (I am 63). BTW I am in much better physical condition now than I was then.0
-
umm 44 here, well atleast for the next 5 days0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions