Saturday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Arm curls Let's see if we can do 200 of them, 100 per arm
You must do as many as you possibly can in the first set then you can break your sets down how ever you want.
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups. If you can't do them all then do what you can.
The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=wfYShilfvZI
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
You must do as many as you possibly can in the first set then you can break your sets down how ever you want.
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups. If you can't do them all then do what you can.
The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=wfYShilfvZI
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
0
Replies
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I'm in.0
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Done!0
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bump for tomorrow0
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I'm done. I did 204 with 4 gallons of milk.
Y'all did great!!0
This discussion has been closed.
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