Breakfast shake with espresso

alpha_andy
Posts: 160 Member
Chocolate and coffee..... muscle and alertness.... FTW!
- 1 or two scoops of chocolate protein shake powder
- 1 cup of non-fat milk
- 1 cup of espresso
- a bit of splenda to taste
- two cubes of ice
- 1 or two scoops of chocolate protein shake powder
- 1 cup of non-fat milk
- 1 cup of espresso
- a bit of splenda to taste
- two cubes of ice
0
Replies
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BUMP0
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I think this could save my life. (Now on the lookout for protein powder when I get back from my small college town lol)0
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