I want my big butt and I cannot lie...
TheUniqueOne
Posts: 2
...my boyfriend just can't deny
that with my weight loss, he lets out a cry
that my booty is disappearing
Ok, I can't rap or rhyme worth beans.
Anyway, my bootyful bum is shrinking and I don't want it to. ;(
I would like to be able to add more meat to it through exercise. Which kind of weight training/yoga poses can I do to achieve this? Mind you, I don't have a membership to a gym or weights at home.
Is lunges (*shudder*) and squats enough?
I work at a restaurant full time as a server and I do about 10 miles of jogging total a week.
that with my weight loss, he lets out a cry
that my booty is disappearing
Ok, I can't rap or rhyme worth beans.
Anyway, my bootyful bum is shrinking and I don't want it to. ;(
I would like to be able to add more meat to it through exercise. Which kind of weight training/yoga poses can I do to achieve this? Mind you, I don't have a membership to a gym or weights at home.
Is lunges (*shudder*) and squats enough?
I work at a restaurant full time as a server and I do about 10 miles of jogging total a week.
0
Replies
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Thanks for posting this, I wish I had the answer for ya :frown: but I will be watching to see what everyone advises cuz I'm looking for the same thing!0
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squats squats and squats also stiff legged deadlifts0
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